Hamza Javed
Our Nutrition Services
Expert Diet Solutions Tailored to Your Needs
Your health journey deserves expert guidance. From managing chronic conditions to achieving fitness goals,
we provide personalized meal plans, one-on-one counseling, and continuous support tailored to your lifestyle.
Ready to transform your health? Let's start today.
we provide personalized meal plans, one-on-one counseling, and continuous support tailored to your lifestyle.
Ready to transform your health? Let's start today.
Dietitian Hamza Javed
CEO & Founder | Cardiac & Endocrinology Dietitian
Muhammad Hamza Javed is a clinical dietitian specializing in cardiac, endocrine, and metabolic nutrition. He focuses on evidence-based strategies that support long-term health, not just quick fixes.
With a strong background in medical nutrition therapy, Hamza works closely with individuals managing heart conditions, diabetes, hormonal imbalances, metabolic disorders, and weight concerns. His plans are practical, goal-oriented, and tailored to each person’s lifestyle, cultural food habits, and health needs. As the founder of his practice, Hamza takes a precision-based, patient-focused approach—combining science with real-life guidance. Through personalized planning, progress tracking, and clear education, he helps people restore balance, improve health markers, and achieve lasting wellness through nutrition.
With a strong background in medical nutrition therapy, Hamza works closely with individuals managing heart conditions, diabetes, hormonal imbalances, metabolic disorders, and weight concerns. His plans are practical, goal-oriented, and tailored to each person’s lifestyle, cultural food habits, and health needs. As the founder of his practice, Hamza takes a precision-based, patient-focused approach—combining science with real-life guidance. Through personalized planning, progress tracking, and clear education, he helps people restore balance, improve health markers, and achieve lasting wellness through nutrition.
500
Happy Customers
819
Awards & Features
Our Mission
To provide personalized, evidence-based nutrition care that empowers individuals to achieve optimal health through sustainable dietary solutions and compassionate support.
Our Vision
To make expert nutrition guidance accessible to all, helping communities prevent disease and improve quality of life through innovative, science-backed care.
Our History
From the past 10 years, we're committed to transforming lives through nutrition science and evidence-based care.
Trusted Experts
Our Professional Dietitian Team
CEO & Founder Cardiac Dietitian & Endocrinologist-Dietitian
Sport Nutritionist & Gym Trainer
Gyne nutrition
Drugs nutritionist
Sport Nutritionist and Gym trainer
Nephro nutritionist & gyne nutrition
Drugs nutritionist
Gym Trainer
Diabetes Specialist
Hormonal Imbalance
Your health, privacy, and satisfaction come first
Why You Can Trust Us
We are committed to providing reliable support, complete privacy, and personalized care. From 24/7 availability to tailored diet plans and a money-back guarantee, your health, comfort, and satisfaction always come first.
100% Money-Back Guarantee
If you don’t like our service after the first appointment, you’ll receive a full refund—no questions asked.
24/7 Support – Even in Emergencies
We are available around the clock on regular days and in emergencies, so you can contact us anytime.
Your Privacy Is Our Priority
All your personal and medical information is fully secure. We strictly protect your data and confidentiality.
Fully Personalized Diet Plans
We never use copy-paste diet plans. Every plan is tailored to your health needs, daily routine, and cultural preferences.
EXPERT CONSULTATIONS
Expert nutrition care designed around your nee
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Monday
09:00 AM – 12:00 PM
Initial Consultation & New Checkups

Muhammad Hamza Javed
Registered Dietitian & Nutritionist
12:00 PM – 02:00 PM
Personalized Diet Planning Session

Muhammad Hamza Javed
Clinical Nutrition Specialist
2:00 PM – 05:00 PM
Follow-up Consultation Sessions

Muhammad Hamza Javed
Online Nutrition Consultant
5:00 PM – 09:00 PM
Physical Training & Fitness Guidance

Muhammad Hamza Javed
Professional Fitness Coach
Tuesday
09:00 AM – 12:00 PM
Initial Consultation & New Checkups

Muhammad Hamza Javed
Registered Dietitian & Nutritionist
12:00 PM – 02:00 PM
Personalized Diet Planning Session

Muhammad Hamza Javed
Clinical Nutrition Specialist
02:00 PM – 05:00 PM
Follow-up Consultation Sessions

Muhammad Hamza Javed
Online Nutrition Consultant
05:00 PM – 9:00 PM
Physical Training & Fitness Guidance

Muhammad Hamza Javed
Professional Fitness Coach
Wednesday
09:00 AM – 12:00 PM
Initial Consultation & New Checkups

Muhammad Hamza Javed
Registered Dietitian & Nutritionist
12:00 PM – 02:00 PM
Personalized Diet Planning Session

Muhammad Hamza Javed
Clinical Nutrition Specialist
02:00 PM – 5:00 PM
Follow-up Consultation Sessions

Muhammad Hamza Javed
Online Nutrition Consultant
05:00 PM – 9:00 PM
Physical Training & Fitness Guidance

Muhammad Hamza Javed
Professional Fitness Coach
Thursday
09:00 AM – 12:00 PM
Initial Consultation & New Checkups

Muhammad Hamza Javed
Registered Dietitian & Nutritionist
12:00 PM – 02:00 PM
Personalized Diet Planning Session

Muhammad Hamza Javed
Clinical Nutrition Specialist
02:00 PM – 5:00 PM
Follow-up Consultation Sessions

Muhammad Hamza Javed
Online Nutrition Consultant
05:00 PM – 9:00 PM
Physical Training & Fitness Guidance

Muhammad Hamza Javed
Professional Fitness Coach
Friday
09:00 AM – 12:00 PM
Initial Consultation & New Checkups

Muhammad Hamza Javed
Registered Dietitian & Nutritionist
12:00 PM – 01:00 PM
Personalized Diet Planning Session

Muhammad Hamza Javed
Clinical Nutrition Specialist
03:00 PM – 5:00 PM
Follow-up Consultation Sessions

Muhammad Hamza Javed
Online Nutrition Consultant
05:00 PM – 9:00 PM
Physical Training Session

Muhammad Hamza Javed
Professional Fitness Coach
Saturday
08:00 PM – 10:00 PM
Diet Awareness Online Seminar

Muhammad Hamza Javed
Seminar Host
Nutrition & Healthy Living Blogs
Expert diet advice, weight management tips, and clinical nutrition insights for a healthier life.
Most people wake up and reach for the same thing every single morning. A big cup of chai....
0 Comments Author HTD
Irregular periods. Cramps so bad plans get cancelled. That heavy, exhausted feeling that d...
Every January it starts. Social media fills up with the same promises. "No carbs after 6pm...
Almost every Pakistani home runs on chai. Morning, evening, after lunch, during load shedd...
0 Comments Author HTD
You lace up your shoes, hit the park or gym in Lahore’s humid evening heat, and 20 minut...
0 Comments Author HTD
It is 3 a.m. You wake up and your big toe feels like someone hammered it in your sleep. Yo...






