Dietitian Umar
Sport Nutritionist & Gym Trainer
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Experience :5 Years
Hello, I am Dietitian Umar
Sport Nutritionist & Gym Trainer
As a Sports Nutritionist and Gym Trainer, I’ve worked with individuals who train hard but struggle to see the results they expect. Many push their bodies without understanding what to eat, when to eat, and how nutrition directly impacts performance, strength, and recovery. My approach bridges the gap between training and nutrition, helping clients fuel their workouts properly and achieve measurable, lasting progress.
I believe fitness is not about extreme routines or supplements—it’s about smart training supported by the right nutrition. You don’t need complicated meal plans or expensive products to improve performance and body composition. With structured guidance, practical food choices, and consistent habits, anyone can build strength, endurance, and a healthier physique that fits their lifestyle.
